Lunch N Learns

Takes place: Monthly
Information: A lunch hour filled with information about the chosen topic while enjoying a nutritious meal.
Please call for more information.

Tai Chi Classes

Therapeutic in relaxation and stress management. Focuses on proper breathing techniques and while enjoying healthy active living.
Please call for schedule and availability.

Reiki

Therapeutic in relaxation and stress management. Focuses on proper breathing techniques.
Please call to book an appointment.

Reflexology

Please call to book an appointment.

Seated Massage

Please call to book an appointment.

Youth Drop-In Program

Please call for more information.

YMCA Fitness Group

Various activities offered to keep fit, healthy and have fun doing it.
Registration required.
Please contact for more information.